So you didn’t get your summer body in time for summer. Don’t feel bad. Heck, join the club. The good news is, gyms exist all year round and it is never too late to pull a Jennifer Hudson circa 2010 […]
In eighth grade I was a chubby little dude. I rocked my Ecko Unlmtd t-shirts, high top sneakers, a silver chain and spiked up hair like it was nobody’s business. I strutted the halls of Coral Springs Middle like I […]
“Push yourself,” Jimmie says as he adjusts his tattered navy blue Tri Delt baseball cap. I try to count each droplet of sweat as it drips off my face and onto the speckled black floors of Alter Ego fitness — […]
As “free-spirited” and “carefree” as I sometimes filter myself to appear, I’ve always been somewhat straight-edged in my daily routine. While the majority of my weekdays have been comprised of school, work and schoolwork, they always end with a nightly […]
Being a student at UF comes with some expectations. We have to achieve decent grades and shotgun beers like a pro, all while maintaining a fit looking body. Walking through Turlington is like walking through the set of The O.C. […]
Going to the gym is no doubt a solid way to keep active and stay healthy. It relieves stress, tones and builds muscle, and can be a useful social outlet. Going every day and doing the same routines, however, can […]
